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Health, Fitness & Wellness

Health, Fitness & Wellness

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Dewald Chiropractic
Dr. Thomas Dewald
1037 West Avenue N, Suite 101
Palmdale, CA  93551

Dewald Chiropractic, your home for Palmdale chiropractic care, massage, physiotherapy and nutritional wellness. We serve the entire Antelope Valley including Palmdale, Lancaster, Acton, Rosamond, Edwards, California City, Littlerock, Pearblossom, Juniper Hills, Wrightwood, and Phelan.  Dr. Dewald ("Doc") has been providing chiropractic care for more than two decades. We are a family-friendly practice that treats people of all ages, including children, parents, seniors, athletes, worker's comp patients, and car accident victims.

More Core Pilates AV
Tammy Jackson
1825 Granville Way
Lancaster, CA  93535

Pilates performed on specialist equipment (the reformer), which allows for a more dynamic, and/or targeted workout.  It helps you to find length and space in the body while under spring tension. Far from just a workout for your core, this piece of apparatus helps create internal pressure to elongate the spine, joints and muscles which then leads to greater flexibility, strength, stamina and a more balanced posture. This type of physical and mental workout is even more relevant now due to lifestyle factors such as long working days, being seated for long periods of time, and mental health aspects, to name just a few.

Physical Junkie Sports
PJ Bowen
Body Transformation Specialist
42303 10th Street West
Lancaster, CA  93534
At Physical Junkie Sports they are the AV's original Sports Nutrition Store! They offer vitamins and supplements as well as a private gym. Being true to their roots their shelves are stocked with products that will take your workouts and body to the next level! Their Private Gym provides you with an environment built to motivate at any stage you are at. They specialize in sports nutrition supplements...Meal Plans...Body Assessments...They have it all under one roof since 1997.
Betty Jean, Reflexologist
44907 10th Street West
Lancaster, CA  93534
310-430-1534 Text
Certified and License Reflexologist in the "Flocco" method Foot, Hand and Ear Reflexology, for over 21 years and I have the privilege of working at Clouds European Day Spa and Holistic Wellness Center. I work on the maps of the body on the Feet, Hands and Ear to help reduce Pain, Stress, Increase Oxygen and Nutrient supply to the body and most of all it's a safe nurturing touch.
Rev it up! Hypnosis Centers
Dr. Vicky Thomas
44905 10th Street West
Lancaster, CA 93534


Hypnosis and Weight Loss Center for personal improvement. When you've made the decision to change your life, quickly and easily it would be a long hard search to find  help with a better record than Rev it up! Hypnosis Center. Your success is our goal.

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